03 April 2017
NEW VENOM & SPIN STUDIOS OPEN
With our new studios now fully open, we have launched a brand new class timetable. Our Venom studio hosts Kettlebells, Pump, Insanity and more. The new Spin studio has even more classes throughout the week. We’ve also added Bosu and Hip Hop Cardio in the Mustang Studio.
Check out the schedule and come along. Non members welcome!
03 April 2017
Pop in for a tour and have a look around the exciting new space at tfd… new studios, new gym layout & loads more classes. We’re a friendly bunch, so come and meet us. We have several membership discounts on offer and a reduced Joining Fee of just £15.00 per person throughout April.
after my stroke, my life changed dramatically. I needed somewhere safe where people cared about my recovery. Lisa gave me weekly support and encouragement and I can do more now than the doctors said I would ever do..
My 30yr old daughters wedding was coming up and we wanted to look great for her big day! Trainers, Dave & Claire work us hard & make it fun which makes such a difference. The day was perfect and I love the gym & social aspect, We'll be back straight after the big day!
I always wanted to run but after 30 seconds would have to stop to catch my breath. The beginners running course with Chris was incredible and after just 10 weeks I can run 5km at my own pace without stopping. I couldn't have done it without the support and encouragement of tfd
At the age of 50, keeping motivated has been a challenge when it comes to exercising, but there has been no end to the encouragement & support from tfd. I feel great and am the same size I was when I got married 30 years ago
I meet my friends after work for the classes. We have a laugh then chat in the sauna & steam afterwards, great value for money
Running my own business is so hectic, so I make time during lunch to get out of the office. It's a quieter time in the gym so I get time to switch off and re-charge!
A trip to tfd can feel like a day in a health spa. I feel looked after and pampered, especially if I finish off with a trip to the hair & beauty salons too. My family are happy I have this time for myself, I feel better and so do they!
When I joined, they said they would see me every 4 weeks to check how I was doing. It turned out not to be 'sales talk'. I see Steffi every 4 weeks and every time I achieve something towards my goal
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